Just a few months ago, I felt confused, overwhelmed, unclear, and buried beneath a mountain of tasks. I came up against a pivotal moment in my career, and I didn’t know whether to go left or right or forward or backward or diagonal.

My business partner told me to call Katherine. Even though I was reluctant to add one more thing to my plate, I trusted that working with her would help me develop the habits and boundaries I needed to see a clear direction forward.

Just three months later, I have a new job description that’s completely aligned with the work I love doing. I’ve learned how to recognize and communicate what I need and create clear boundaries with my employees that benefit all of us.

As a result, I’ve filled several new classes to capacity and completed three major projects that have been sitting on my desk for a long time. I’ve owned my business for seven years, and I finally feel like I have the time and space to grow it, rather than just maintaining it.

Now, I’m able to say “no” to the small stuff, stop the interruptions, set my priorities, and stay on the right path. Katherine taught me how to lay out my thoughts and ask the questions that allow me to hear my own thoughts clearly.

I’ve done a lot of therapy with a lot of different people, but what makes this work different is that it’s task-oriented. I put what I learn into practice. I take the steps each week, and I’m accountable to following through. I had no idea that we’d go as deep into work as we have, and each thing I learn uncovers a deeper, exciting layer of discovery.

Laurie Johnson — The Pilates Studio

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