Each week, I send out an email to nourish the hearts, minds, and bodies of people working hard to make a difference in the world.

The love letters contain:

  • Practical guidance to help you soothe your nervous system, cultivate trust, clarify next steps, set realistic expectations, focus on what matters most, resolve conflict, heal and prevent burnout, and show up more effectively.
  • Acknowledgment, championing, and support to honor your work and help you feel less alone.
  • And, from time to time, invitations to join my programs.

Because we live in a world that hurts. And none of us are meant to go it alone.

“I love your love letters! They are filled with such practical tools, resources, and practices. I feel centered and grounded when I read them.

Service permeates all that you offer, and witnessing your way of showing up is inspiring! I appreciate how you weave together resources for the head and heart into each article and take a “non-fluffy” approach to coaching.”

-Kristen, love letter recipient

To receive my Love Letters to Changemakers, sign up here:

I value your privacy and the sanctity of your inbox. I promise not to share your contact information with third parties, and you can easily unsubscribe anytime.

(Want to read it first? Check out my archive of love letters.)

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